In this podcast I share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic. He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods.

Athletes and high-performance individuals seek Wade’s advice on how they can better optimize their health and fitness levels. I highly recommend Wade's products. I’ve been taking them for years, and they have made a huge difference to my health and wellbeing.

I am a big believer that your health is your wealth, which is why I wanted to pick Wade’s brain on the 2 critical nutrients for your gut, brain, and waistline. Are you ready to learn how you can better optimize your gut health?

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