In this podcast episode, Madison shares 10 things you should stop doing if you want to feel more JOY. In this podcast episode, we discuss:10 things you should stop doing if you want to feel liberated and sovereign. I define liberation, in short, as having the ability to move freely without compensationI define sovereignty, in short, as belonging to yourself while also belonging to others. Why taking responsibility for your life can lead to feeling happier, joyful, and free. Some of the topics discussed in depth include– Shedding guilt for meeting your own needs, learning to set boundaries and saying "no" more often. Tapping back into your Essential Nature.No longer being critical of yourself or trying to control everything. Letting go of seeking external validation.By letting go of these habits, you can create more internal space for conscious choice and move in a way that feels true to you.And more! Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/113Join me starting April 26 in Alive Again - A FREE 5-part email series supporting your spirit from stagnancy to spacious willingness, wonder and wisdom. Let's remember, together, how to use our wings.It’s 100% free to register, and you can join at : https://www.madisonmorrigan.com/alive-againGuest LinksReceive Madison’s newsletter here Madison's InstagramMadison's Free Boundary HypnosisMadison's Website