Rewiring Your Brain To Develop a Fitness Mindset

Transform your Mind
Transform your Mind
Episode • Nov 22, 2021 • 59m

I’m talking to Brian Keane. He’s a personal trainer, nutritionist, best-selling author and ultra athlete. Today, we’re going to be talking on the topic; “Rewiring Your Mindset for Fitness.”  In order for you to keep going even when your body tells you to stop, you’ve got to have a, fitness mindset.

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