Ever found yourself caught off guard by life's surprises? In this engaging re-release of The Grit Show, Shawna Rodrigues explores the phenomenon of turning up the “radio” in our lives to drown out signs that something might be off track. Through witty car analogies, she takes listeners on a journey of self-maintenance—helping identify those pesky “rattling noises” in life that deserve attention.

If you’re looking to enhance personal growth, this episode offers powerful reflections on prioritizing well-being while managing life's distractions. Tune in for Shawna’s personal stories and insightful tips to help you navigate the road ahead.

Want more ways to take care of yourself? Check out our past episodes featuring expert insights from Matt McKinnon:

🔹 Conquer the Stress Cycle & Focus on Your Well-Being – How to Escape Burnout: Part 1 (Ep. 57)

🔹 Actionable Solutions, Blissful Rest & Modern Stressors – How to Escape Burnout: Part 2 (Ep. 58)

Looking for a great fiction read that also makes you think about self-care?

The Me List by Julee Balko is a fantastic book club pick—perfect for reflecting on relationships, self-care, and how we prioritize ourselves. Check it out here:

📖 Amazon | Bookshop.org (Using these affiliate links helps support the podcast!)

When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?

Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet.

Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.

Connect with her journey:

Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27

Stay Connected to The Grit Show

Follow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcasts

Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!

https://ColoringPages.TheGritShow.com

You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaid

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