Mitch Benn is a comedian and musician best known as the resident comic songwriter on BBC Radio 4’s The Now Show from 1999 to 2016. Mitch’s own Radio 4 show, Mitch Benn's Crimes Against Music, ran for three series. Mitch began his comedy career in Edinburgh in the mid-1990s and became one of the most in-demand comedians on the UK comedy circuit. He is a weekly columnist for The New European newspaper and has written three Science Fiction novels - Terra, Terra's World and Terra's War. Mitch Benn is guest number 119 on My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Mitch Benn on Twitter: @MitchBenn .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

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