Episode #62. May continues to be Mental Health Month and it is almost over. Jared and Sally have been friends for a couple of years and Sally's friendship truly means a lot. They discuss faith and mental health as part of the Faith Series.

Sally's BIO:

Born and raised in San Gabriel Valley, Sally Sagario starts her mental health journey in high school.  Coming from a Filipino Immigrant family, it took a long time to navigate the resources to help her and her family heal from the stigma of mental illness.  2 daughters, 2 degrees, and 2 jobs later, she’s still working on maintaining stability but doing it with joy and with a community of grace.

Other links: 

Nami.org for a lot of great information on mental health education and also a variety of support groups.

The National Suicide Prevention Hotline if you need someone to talk to you can call this 24-7 #:

800-273-8255

https://suicidepreventionlifeline.org/

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