In this powerful episode, Dr. Connie shares how Yoga has helped her overcome and become stronger through all her health and life struggles and find her way back home to herself.  That health is, in a nutshell, "inner Balance," which Yoga helps to cultivate.  

This is an episode you don't want to miss as Dr. Connie shares the dualities and the paradox of life that we all can learn to dance with to overcome the limitations in our minds.  This is the ultimate path to self-realization and self-healing for life.  

Check out our upcoming Yoga Teacher Training at the 200 hr and 300 hr, and apply today!

200 hr link: https://alkaline.kartra.com/page/2oohr 300 hr link: https://alkaline.kartra.com/page/ytt300

This episode is a must listen or watch!  

Enjoy!

#LifelongVitality #HealthJourney #InnerBalance #WellnessTips #PreventiveHealth #HolisticHealth

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