This week we go step-by-step through my personal gratitude practice that will help to strengthen your focus through every season of life.

This Weeks Acronym: Think | Note | Talk

• The difference between the sub-conscience and conscience mind 
• How to frame our thoughts positively for the day
• The 3 essential gratitude environments

My gratitude practice

• Think about what your most grateful for in the last 24 hours of your life
• Note what about that thing makes you grateful
• Talk about how it makes you feel

Boss Move of The Week:

Schedule time you will implement your gratitude practice this week.

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