I’m thrilled to be here with you as we explore how something as simple as giving can lead to a healthier, happier life. We’ll be diving into the ancient Irish tradition of generosity, the wisdom of St. Patrick’s Day, and how these timeless ideas tie into our physical and emotional health.Now, I know we all hear the saying, “It's better to give than to receive,” but have you ever thought about why that is? Today, we’ll explore how the act of giving can not only lift the spirits of others, but can also improve your own health in ways you might not expect.


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