Getting More Smiles Out of Your Life! - #57
This episode goes along well with the “Cracking Yourself Up” episode… so check that one out too.
Note: This is a reupload as with the first upload there was an necessary silence at the beginning that I thought should be deleted. My apologies for that.
1. Live in the Present moment – Take advantage of the opportunities of today. Having things that you care about.
Enjoy the season you are in
Connect them to previous memories.
Things are going to change
It puts things into perspective.
“Giving Immediate Value episode”
2. Be Thoughtful
Thinking of other people
Hang out with people who have the key to your laugh box.
I felt the acceptance, love, and smiles I gave him.
Use the compliments so they aren’t a waste.
Thinking of yourself
“When I’m thinking of other people, somehow, someway I always get more smile.”
Progressive, thinking forward
3. Planning Ahead and Embracing Ambiguity
I’m recording this episode on Tuesday
Things can change at any moment
Appreciating the things that you can control and not getting upset about what you cannot control.
Quotes:
I know the time is going to make me smile
When there’s more smiles in my day there’s more smiles in my soul.
It adds up a lot over time.
If you’re able to appreciate when things don’t make sense and it’s a lot easier to appreciate when things do make sense.