Scott Keppel is an official Fitness Trainer for the Miss USA and Miss America contests. He is the creator of the Scott Training Systems and is one of the top fitness trainers in Arizona. He organizes the "Busting Butts to Save Breasts 5K Run/Walk and Bootcamp each year in October.

Website:  ScottKeppel.com

Instagram: STSnation

Twitter: @ScottKeppel

Pinterest: STSpinterest

Facebook: ScottKeppelFitness

Busting Butts to Save Breasts 5K & Bootcamp on October 29, 2017

Seven Habits of Highly Effective People: Power Lessons in Personal Change by Stephen Covey

Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins

Scott's favorite podcast is Darren Hardy's Success.

Find out the proper form for those exercises that you do at the gym by visiting Scott's YouTube channel

Today's podcast is brought to you by audible - get a FREE audiobook download and 30-day free trial (new subscribers) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player, including books from previous podcast guests Kelly Roach, Micheal Burt, Pat Williams, Jeremie Kubicek, and John Brubaker.