Join me and two of my students, Erin and Xenia, as we talk about how to reduce stress through organization. Erin and Xenia have both taken my Stress Less, Do More course and have had amazing transformations in their life that they are going to share with you today! Tune in to learn about:

• Why your emails are stressing you out
• How your to-do list system isn't working
• What rest really is
• And how the key to truly reducing work or school stress, is always allowing emotions

Stay tuned to the end of the episode to hear about an exciting giveaway closing July 16th.

Get the Stress Less, Do More course NOW at mckoolcoaching.com/courses

Questions? Comments? I'd love to hear from you! Email me at info@mckoolcoaching.com

Interested in getting coached? Want to know what 1:1 life coaching is like and what it can do for you? Check out the details and sign up for a consultation here: https://www.mckoolcoaching.com/coaching

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Find episode transcripts here: https://www.mckoolcoaching.com/podcast