So in this episode I had the pleasure of chatting with great friend and mentor Dr Dean St Mart PHD.
Dean is an intensely fascinating and knowledgeable individual. Deans knowledge is second to none as is his mission to educate and help people.
In this episode we discuss the following:
◦ Where it all began from World Champion kickboxer to bodybuilding
◦ How Dean First became involved with sciences?
◦ How Dean transitioned from conventional sciences into health supplements/PEDs
◦ Who have been the biggest influences on your fitness/science career
◦ The Science Behind The Sleep Stack
◦ Why EVERYONE should get there blood work done
◦ The biggest mistakes that are holding people back from progressing their physique
◦ The low hanging fruit in terms of health supplementation
◦ Future plans with Supplement Needs & for Dr Dean???
If you don’t already make sure you give Dean a follow on IG, his highlights on his profile are incredibly educational, his IG is @deanstm.
If you take value from the podcast please share it on social media! Also please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!
Join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 for the Men and Sculptin8 for the ladies! The program starts NOW, hit the link below to secure your space!
Click the link below to Learn more about Shreddin8 for the Guys
https://cj8weekshred.com/8-week-shred-home28075522
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https://sculptin8.com/8-week-shred-home36228246
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https://www.charliejohnsonfitness.com/pages/coaching-application
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