So in this episode I had the pleasure of chatting with great friend and mentor Dr Dean St Mart PHD.Dean is an intensely fascinating and knowledgeable individual. Deans knowledge is second to none as is his mission to educate and help people.In this episode we discuss the following:◦ Where it all began from World Champion kickboxer to bodybuilding◦ How Dean First became involved with sciences?◦ How Dean transitioned from conventional sciences into health supplements/PEDs◦ Who have been the biggest influences on your fitness/science career◦ The Science Behind The Sleep Stack◦ Why EVERYONE should get there blood work done◦ The biggest mistakes that are holding people back from progressing their physique◦ The low hanging fruit in terms of health supplementation◦ Future plans with Supplement Needs & for Dr Dean???If you don’t already make sure you give Dean a follow on IG, his highlights on his profile are incredibly educational, his IG is @deanstm.If you take value from the podcast please share it on social media! Also please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!Join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 for the Men and Sculptin8 for the ladies! The program starts NOW, hit the link below to secure your space!Click the link below to Learn more about Shreddin8 for the Guyshttps://cj8weekshred.com/8-week-shred-home28075522Click the link below to learn more about Sculptin8 for Ladieshttps://sculptin8.com/8-week-shred-home36228246To apply to work with me or my team directly for coaching hit the link below!https://www.charliejohnsonfitness.com/pages/coaching-application Hosted on Acast. See acast.com/privacy for more information.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com...