#314 From Burnout to Bliss: Reclaiming Joy in a High-Performance World with Ron Macklin
Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled?
In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transformation after a health crisis forced her to reevaluate her priorities and identity.
Krisstina shares her journey from being a "super performer" constantly seeking external validation to embracing a life of meaning, connection, and joy. She discusses the cultural narratives that drive us to prioritize achievement over well-being and offers insights on how to break free from these limiting beliefs.
Throughout the conversation, Ron and Krisstina explore topics such as the importance of creating space for gratitude, the power of surrender, and the concept of essentialism in both material possessions and life experiences. They also delve into the significance of human connection and how it relates to our overall happiness and sense of fulfillment.
If you're ready to reclaim joy and connection in your life while still pursuing your goals, this episode is a must-listen. Tune in to discover how you can rewrite your own story and create a life that's truly meaningful and satisfying.
Upcoming Workshop
Make 2025 the year of you! A goal without a plan is just a wish. Get these resources from Krisstina's planning workshop to stop wishing and start planning in 2025.
Key Takeaways
5:13 Transitioning from performer to teacher
11:29 Surrendering to the process of life
17:29 Essentialism: Simplifying life for meaning
23:16 Reflecting on regret and missed experiences
34:48 Reversing priorities for fulfillment
40:47 Rewriting our personal narratives
Memorable Quotes
"I realized that I didn't have any space. That's one of those big awarenesses and realizations. But also just, I didn't have a lot of gratitude. There wasn't space for gratitude yet I had so much to be grateful for."
"Money is such a great mirror and such a great learning tool to create more awareness. By asking the question 'How much money is enough?' we can create some satisfaction."
"Our narrative is in our story. To sum this up, it's what story are we in? We are the writers, we're the authors of our own story. We can change. We can write a different chapter."
Connect with Krisstina
Website - https://wealthywellthy.life/
Instagram - https://www.instagram.com/krisstinawise
YouTube - https://www.youtube.com/@krisstinawise
Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/
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