Mindfulness | Part 3 of 4 |TGV MindShift series | Gita Sethi | #TGV498

Episode • Jun 14, 2024 • 27m

Tune into #TGV498 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala

Context Setting and TGV Mindshift Series Introduction
First rapid-fire round of random words
What is mindfulness, and how does it differ from simply being present?
What lesser-known practices or activities can cultivate mindfulness in daily life?
How does practicing mindfulness influence creativity and innovation? Can you share personal experiences or insights on the intersection between mindfulness and creative endeavors?
How does mindfulness impact decision-making in high-pressure or complex situations? What strategies can individuals employ to make more mindful choices?
How can mindfulness enhance interpersonal relationships, communication, and emotional intimacy? How can couples or families incorporate mindfulness practices into their dynamics?
How can individuals maintain mindfulness amidst technology and digital distractions? Are there specific techniques or approaches tailored to the hyperconnected world?
How does mindfulness evolve and adapt as individuals age? What role can mindfulness play in promoting healthy aging and cognitive well-being?
Witty answers to second rapid-fire questions
How does mindfulness manifest across different cultural contexts, and are there cultural nuances or variations in mindfulness practices that people may not be aware of?
Trivia: Origin of the term mindfulness

About the guest:

Gita Sethi has over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies

8 years of working experience with a US-based company as VP and Director for Company Global Operations.

As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them

- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more

NLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development

Mission: To help others to find their "Purpose" in their lives

- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives

She loves to help others connect with themselves using NLP tools and techniques

Connect with the guest on LinkedIn:

https://www.linkedin.com/in/gitasethi/

Tune into Part 1 of this series here:

Part 2:

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

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