Supplement Stacking: more isn't better. Don't die or give yourself kidney stones.
TUNE IN TO LEARN:
Every supplement must have a purpose, a goal in your life. Taking things because they sound good, taking many things at once without understanding how they work is a dangerous idea that can result in death, kidney stones, mental disorders, brittle bones, weird eating habits and urges.
What's the best way to take supplements?
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH