#13 Daniel Trevor - Carbs, Sugar, and Oils: The Unholy Trinity
In his early 70s, despite following the government dietary guidelines to a T by eating lots of fruits, vegetables and whole grains, Daniel suffered a heart attack. What came next was a wild ride down the rabbit hole of modern health, which culminated in a best-selling book that's received high praise from Nina Teicholz, Dr. Ken Berry, Dr. Philip Ovadia, and a long list of other legends of the real-food resistance.
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Daniel's guest appearance on Dr. Ken Berry's youtube channel
📚 Unholy Trinity by Daniel Trevor
📚 The Big Fat Surprise by Nina Teicholz
📚 Deep Nutrition by Cate Shanahan
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