What many of us are dealing with is having grown up in heavily critical and negative households and circumstances and personalities and that leave us with low self worth and esteem. Inner child work meets us in the psychological spots where we are stuck, stunted, and lost. Have you ever felt unworthy or constantly sought approval from others? For HSPs, this struggle is often intensified in relationships with narcissistic individuals. In this episode, we highlight the importance of self-approval and becoming your own authority figure for better mental health. Learn how inner child work and setting boundaries can help you break free from dysfunctional dynamics and reclaim your self-worth. Tune in to discover the transformative power of self-approval and emotional resilience for Highly Sensitive People

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