Episode 146 Being well with Lauren

 

How would we live life differently if we could hear life ticking by? 

 

If the passing of your life was measured by the ticking of a clock hanging from your waistband and you could hear it what would you do differently? Hmm my wonderful week-end of basketball has finished and I sit here wondering how would I behave moment by moment if I could audibly hear the moments slipping relentlessly by.

Today I have a bullet-proof coffee. Let's have a chat.

 

Warm regards

Lauren 

 

My virtual online wellness centre is now open

JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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