120| Overcoming Trauma Through the Power of Storytelling with Carrie West
In this inspiring episode of Dropped In, host Meghan Weir sits down with author and transformational storyteller Carrie Casey West to explore her extraordinary journey—from a traumatic childhood to a thriving life in Santa Barbara, California.
Carrie opens up about how the healing power of storytelling not only saved her life but led her to write her upcoming memoir, Life Rewritten. Through heartfelt reflection and candid conversation, Carrie shares her philosophy on resilience, personal healing, and the art of rewriting your own story.
In this episode, you'll hear about:
- Carrie’s journey of overcoming childhood trauma
- How storytelling became a tool for emotional healing and self-discovery
- The process behind writing Life Rewritten
- The role of forgiveness and self-compassion in personal growth
- Finding love and joy at 55
- Why embracing your story can transform your life
Whether you’re navigating your own healing path or simply seeking uplifting, real-life inspiration, this episode is a must-listen.
Episode Outline:
00:00 Welcome and Introduction
00:29 Carrie's Story: From Trauma to Triumph
01:19 The Power of Storytelling
03:37 Writing as Excavation
03:53 Family Dynamics and Personal Growth
05:45 The Importance of Stories in Childhood
09:09 Life Rewritten: An Overview of the Book
12:53 Resilience and Forgiveness
16:07 Generational Stories and Personal Choices
20:21 Navigating Relationship Triggers
20:43 Marriage and Legalities
21:45 Meeting My Partner at 55
22:17 A Serendipitous Move to England
23:31 Falling in Love Unexpectedly
31:01 The Importance of Sharing Stories
35:02 Scaling Your Business with Ease
Connect with Carrie HERE, and purchase her book HERE.
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Website: www.meghan-weir.com