Being an empath. We all have the ability to be empathic, but how can we not loose ourselves in empathy. Let's talk about what it means to be an empath and what you can do to take control of this ability. It's so easy to get lost in someone else's feelings and think they're your own. We share ideas and tools to enable us all to know when we are slipping into someone else and ways to stay in our body and energy. Join us as we chat about being an empath.