In this episode, Alec talks about the different signs you can notice if you're healing from something. Whether it be a breakup, losing someone you love, a fa ilure in life, this podcast will share with you the different signs you can see when you are in the middle of the healing journey.

1. You Understand What Happened.

2. You Look Forward, Not Backward.

3. You Are Uncomfortable With The Uncomforable.

4. You Enjoy ME TIME.

5. You Feel Peace and Sleep Better.

Recommended Books:

Think and Grow Rich - https://bit.ly/3mR3BiC

The Power of Habit - https://bit.ly/3eoPEp5

Everything is F*cked -https://bit.ly/3en04FK

Atomic Habits - https://bit.ly/3mSMddE

Crushing it! - https://bit.ly/2TOoFtI

Gear and Equipment:

Journal - https://bit.ly/3enNWV7

Ring Light - https://bit.ly/32bYOR5

Microphone - https://bit.ly/3eoHddo

Webcam - https://bit.ly/3jW6RaK

Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts

Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.