Mental health and technology has always been a topic that I've kept an eye on. Talking from personal experience is great but it's also powerful to bring in an organization that actually studies the effects of digital life on our mental health.

Talking with Sara Rodrigues of CMHA (Canadian Mental Health Association) was amazing! So excited to share this episode.

Full shownotes: digitalbloomiq.com/mental-health-social-media

More about the podcast: digitabloomiq.com/podcast