"This is what being shot at feels like." Chris Burtenshaw joins H-Hour to discuss his intense experiences as a paratrooper in Afghanistan, the camaraderie and hardships faced at Checkpoint Quadrat, and the lasting impact of wartime events. He delves into his battle with PTSD, the therapeutic journey, and his current focus on training for the London Marathon to support military charities. This episode offers a raw and heartfelt glimpse into the life of a soldier turned marathoner. Follow Chris on Insta https://www.instagram.com/mid_life_marathon/ and donate to his fundraiser at https://www.justgiving.com/page/chris-burtenshaw-1719932693130