Summer food trends and cheaper more nutritious protein - how to make better choices.
TUNE IN TO LEARN:
- Top summer food trends and how to make better for you choices
- Be aware of marketing, that very often is deceiving or confusing
- How to find and choose better, more nutritious and cheaper protein foods for your meals
- Why you might pass on tonic water this summer
- Water Lilly Pops - should you try them?
- Apple Cider Vinegar drinks - which ones to try and a simple DIY version (totally low carb and keto)
The links I share are always the best options on the market, sugar free, without vegetable oils and weird ingredients (for specific allergies and sensitivities check the ingredients):
Keto ice-cream, Keto Pint
https://ketopint.com/products/chocolate
Water Lilly Pops
https://ashapops.com/products
Apple Cider Vinegar Drink with Stevia
FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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