How are vibes created?

How do vibes affect our interactions with others?

 How can we change the vibes we're giving off?

What are some tips for giving off positive vibes?

In this episode, we explore the concept of vibes. We talk about what vibes are, how they're created, and how they affect our interactions with others. We also discuss how to change the vibes we're giving off if we're not happy with them. Vibes are a real thing. They're created by our thoughts, feelings, and actions. They can have a big impact on our interactions with others. We can change the vibes we're giving off if we're not happy with them. If you're interested in learning more about vibes and how to change them, then this episode is for you. Listen in and learn how to improve your relationships and your overall well-being.

Here are some additional tips for changing the vibes you're giving off: Pay attention to your thoughts and feelings.

What are you thinking and feeling right now?

Are these thoughts and feelings positive or negative?

Be aware of your body language. What kind of message are you sending with your body language? Are you slumped over or standing tall?

Are you making eye contact or avoiding it?

Be mindful of your words. What kind of words are you using?

Are you using positive or negative words?

Surround yourself with positive people. The people you spend time with can have a big impact on your vibes. Make sure you're surrounding yourself with people who make you feel good.

Do things that make you happy. When you're happy, you give off positive vibes. Make sure you're doing things that make you happy on a regular basis.

I hope you find this episode helpful!vibes #selfjourney #selfhelp #energy #changinghabits 
shame: https://youtu.be/EHDBzn7BAJQ                                                  worthlessness: https://youtu.be/OePD7iiwByk https://linktr.ee/youdontownmepodcast @TrackTribe @youdontownmepodcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the YDOM YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.