Are you the kind of mom who loves being outdoors?  Or, are you one who would rather stay inside? I believe that we all have a desire within us to be outdoors for purposes that serve our entire body!

Our time outside in creation serves our body, mind, soul and spirit.  I have an exciting conversation for us today.  My dear friend Melissa Castaneda is here with us.  She is the Amy's Farm Director of Educational Programs and Media and she is a certified Revelation Wellness coach. 

Melissa is a 3rd generation Japanese American Farmer and is a beautiful woman who has lived in dis-ease for many years as she has been given many labels from doctors.  She has 3 wonderful children who are now grown, but many of her health struggles were while her children were still young in their home.

I'm so glad that I get to bring my friend Melissa to you today and I know you're going to be blessed by this conversation.

Follow Melissa on Instagram!

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parenting, christian, mom, homeschool, marriage, seek wholly living, christa svoboda, rooted and grounded in love, body mind and spirit, amy's farm, farm, health, holistic