In this episode Melissa shares about traditional fire cider™ including it's medicinal benefits, recipe, and the controversy involving trademarks of old time herbal remedies and recipes. Melissa brings on Rosemary Gladstar, one of the founders of the fire cider recipe made popular with home herbalists to share its rich history, how to know if it's right for you, uses, keeping herbal medicine open to everyone, and getting started with growing and making natural medicine in your kitchen. For the recipe, resources, and more go to https://melissaknorris.com/177