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Forgot to meditate again? Change habits that you want to do but keep forgetting. Favorite mind hack of behavioral change experts.

Change Wired
Change Wired
Episode • Sep 14, 2022 • 16m

TUNE IN TO LEARN:
You want to meditate but you keep forgetting?
You want to start stretching before bed but you keep forgetting?
You want to start using duolingo to learn Italian or Spanish but you keep forgetting?
You want to start Journaling but you keep forgetting?

Here's a dear darling of behavioral change experts like Angela Duckworth that will cancel that forgetting from your life‼️
*Only works for things you actually want to do.



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