Making Positive Changes with Maximum Edge
Use our Podcast to help you to make positive changes and change habits for a healthier life, happier you.
You may wish to take notes on paper or on your device while you listen.
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
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