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The word, "grace," is small, yet has such a robust meaning. Today I talk with Emily Baker about its meaning, the opposite of grace (shame) and much more.

Find the full show notes including links, resources, and a picture of Emily and I around 1985 at www.gracedhealth.com/emilybakergrace

Connect with Emily:
www.shopebdesigns.com
Instagram: @emilybaker_ebdesigns

Connect with Amy:
Facebook: Graced Health Podcast Group
Instagram: @gracedhealth

Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to break some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrules

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Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell