ONE question: consistency with exercise and not wasting time on the unimportant. Ask this first.
TUNE IN TO LEARN:
I talked to many people last week, founders, entrepreneurs, they all said the same thing - when things get hard and challenging, they ask this question. This question also helps them to make decisions very fast and simple, so you don't waste your time on things that don't really matter. Time and energy are limited, we have one life - I invite you to look at your calendar often with THIS question. Especially each Monday.
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH