Sorry for the break everyone! Laptop was in for repairs which didn't even work but we are back and better than ever! This episode will be available on youtube, SoundCloud, Google Play, and iTunes! please like, subscribe and share with everyone so we can keep this cast going!

Ray is has been a great friend for a long time, we have trained together numerous times and he is one of the hungriest and most determined bodybuilders ive ever met. We had a great conversation about his competitive history and where his future lies in the sport!

Links
https://www.instagram.com/rjaymisa
https://www.instagram.com/denzelleblanc_