Theory and knowledge are great, but when it comes to disease and health, our medical training tends to make disease management the goal and often the path to optimal health and wellness is overlooked.

This is a deep seeded problem in the medical system today.

My experience in navigating my life as a patient taught me just how much physicians don't know everything.  They know disease management, not health management.

The fundamental flaw in medical system today is that it tends to be highly specific in focusing on the "disease" than what the root "cause" of the disease is.  

So creating health is largely dependent on our lifestyle and it all begins with our mindset.  

I share what the path to creating health looks like and you'll find that its so simple.