Today is Monday, June 13, 2022 the 14th of the Hebrew month of Sivan. Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it! If you are ready to take your practice to the next level, join us for the upcoming Summer cleanse, beginning June 29th. It is a 40-day reboot for mind, body and spirit. Learn more at https://www.awakenedbody.org/welcome