"The  thing is when something like this happens and you are just put to a screeching halt unexpectedly, there's always gifts inside. I really could have been angry, pointed fingers, and hung on to that negative energy but I chose to see the the upside of it. Where where are the positives here and what are the gifts that are inside of this? And I'm really, really grateful to be able to be in a space in my life to to see things in that perspective."   In this episode I share a very personal story about an injury that had recently occurred, how it woke me up to some things and generated awareness, in addition to all of the gifts that were inside of the unfortunate unexpected event. Join my free Facebook Community: Connect with me: Email: Check out my signature program, The Metabolism Reboot Academy: