Psychological safety is a hot topic in workplaces - but there’s a crucial layer we’re not talking about: internal psychological safety.

In this episode, Anna explores what it means to feel safe with yourself, not just within your team. You'll learn why confidence isn't only built in supportive environments, but in your own internal culture, and how to start shifting that if yours feels more punishing than safe.

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Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic