Episode #103 : Fat Loss Deep Dive - The 6 Reasons You Haven't Transformed Your Body!

Welcome to episode 3 of the Shredded show and the third of the mini series which is going to be a deep dive into FAT LOSS!

In this episode I am going to run through the 6 reasons YOU haven't transformed your body

1. Identity
   
2. Beliefs
   
3. Exploring Your Values
   
4. Skills
   
5. Habits
   
6. Fear
   

To find out more listen in!

If you need help with you fat loss journey and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.

please complete the free application below:

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Alternatively checkout my BRAND NEW Home Workout programs which are now at a 77% OFF #StayAtHome Special price of just £37 per month

For The Mens Program Shreddin8 Hit The Link Below:

https://cj8weekshred.com/homeworkoutprogram

For The Womens Program Sculptin8 Hit The Link Below:

https://sculptin8.com/homeworkoutprograms

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