Anxiety can be tough. Luckily, there are precautions to take in order to reduce it.
In this episode, I talk about the difference between mind wandering and thinking.
Confusing the 2 is one of the reasons people are so anxious nowadays. The more that you can separate the 2 fields, the more you will feel in control.
In this episode, I give a fix on how to think more, rather than mind wander. Plenty of people want glory, but only a few will work for it.
For a detailed breakdown into how to control the mind & better control your emotions, be sure to check out the Level Up Mentality: A Guide to Re-Engineer your Mindset for Confidence.
You will learn:
-Time management principles to get the most out of every day.
-Emotional intelligence frameworks to turn nervousness into excitement.
-Commninaciton principles to better connect with othrers.
Get here.
🧠Level Up Mentality: Improve Confidence
ebook: https://gumroad.com/l/lKlGG
CONNECT WITH ME:
🐦Twitter:
https://twitter.com/ArmaniTalks
📧 Sign Up For my FREE Daily Newsletter:
https://www.armanitalks.com/newsletter
🎥YouTube:
https://www.youtube.com/c/ArmaniTalks
🛒Shop
https://app.gumroad.com/armanitalks
– ArmaniTalks 🎙️🔥