You don’t need to be an ultra runner or even have years of running experience to take part in the Marathon des Sables. With the right attitude, attention to detail and planning, you can complete the MDS whatever your background. This week we speak to Karen Alford, who did just this. With little running experience. […]

The post Karen Alford from Half Marathon to MDS in under 12 months! appeared first on Marathon des Sables Podcast.