On Episode 6 of You, Me, Empathy, I sit down with Tony the therapist for another installment of Tony Time on the topic of PTSD. We explore the burden we feel as humans, the lasting effects of traumatic experiences, and self-regulation techniques.

SUPPORT NŌN:

• Leave a 5-star review
• Order The Feely Cards
• Subscribe to We Can't Do It Alone
• Say hello