Are you struggling to balance intimacy, parenting, and mental health in your marriage?

For many couples, maintaining a healthy sex life while juggling the demands of family and personal well-being is a significant challenge.

This episode explores how sex, or the lack thereof, impacts your emotional connection, overall health, and relationship satisfaction, offering insights that could help you strengthen your bond with your partner.

By tuning in, you'll discover:

1. The role of sexual intimacy in fostering emotional closeness and marital satisfaction.
2. Practical tips for addressing mismatched libidos and improving communication about intimacy.
3. How to balance romance and responsibilities, keeping your relationship strong amidst life's challenges.

Listen to this episode now to gain actionable strategies for enhancing your marital intimacy and strengthening your relationship.

MORE FROM DAD MIND MATTERS

If you have a story you'd like to tell about living with a mental illness that you'd like to share with my podcast listeners, please book a chat via

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CAN YOU HELP THE PODCAST?

Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

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