Did you go from never wanting dessert to now never skipping it? Are you craving sugar constantly now that you’ve quit drinking? Sugar cravings in sobriety are very normal and in this episode I’ll explain a few reasons why we crave sugar after getting sober and how you can start managing your sugar cravings moving forward.
What to listen to next:
E188: Wellness Over Weight Loss
E249: Alcohol and Cortisol: Extra Stress and Extra Cravings
E165: My 30 Day No Sugar Challenge
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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