Fasting: All the benefits, without the suffering
Dr. Gundry explains how to fast in order to experience improvements in your energy, metabolic health, weight loss efforts, and so much more. I also share the importance of breaking your fast the RIGHT way and my trick for getting supercharged results.
Full transcript and show notes: https://drgundry.com/fasting-lecture
Thank you to today’s sponsors Blublox, Fitbit, THRIVE MARKET, and Uprising Foods.
Go to www.blublox.com/gundry to get free shipping and 15% off.
Visit Fitbit.com for a 6-month trial of Premium when you buy Fitbit Sense.
Go to THRIVEMARKET.com/gundrypodcast and get $20 off your first order and a FREE gift.
Uprisingfoods.com - Use the code GUNDRY at checkout for free shipping!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Full transcript and show notes: https://drgundry.com/fasting-lecture
Thank you to today’s sponsors Blublox, Fitbit, THRIVE MARKET, and Uprising Foods.
Go to www.blublox.com/gundry to get free shipping and 15% off.
Visit Fitbit.com for a 6-month trial of Premium when you buy Fitbit Sense.
Go to THRIVEMARKET.com/gundrypodcast and get $20 off your first order and a FREE gift.
Uprisingfoods.com - Use the code GUNDRY at checkout for free shipping!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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