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Eat food while fasting (yes, really) | Ep203

The Dr. Gundry Podcast
The Dr. Gundry Podcast
Episode • May 3, 2022 • 56m
Dr. Longo and I dive into the simple changes that we can all make in our daily lives to lose weight, extend our lifespans, strengthen our bodies and much more.

Full show notes and transcript: https://drgundry.com/valter-longo-2

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