Hear how the girls got on with their Gymondo routines, what they were doing, how they felt and the best routines to use.
Also listen as Lauren shares her trip to the Cairngorms as well as some very funny 'mum brain' moments and things that need to get in the bin!
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This episode is sponsored by Gymondo (https://train.gymondo.com/thegoodmotherhood)
You can also find us online at www.thegoodmotherhoodpodcast.com
Eilidh Wells | Lauren Kerr | Ash Reid
Produced by TEN10 Podcasts.
Sponsor Message: Gymondo gives you the freedom and flexibility to stick to your fitness goals, exercising at home is fun, saves you money and time. Visit train.gymondo.com/thegoodmotherhood or down the to get a 7-day FREE trial and 30% off your 3-, 6- and 12-months Gymondo membership with the code THEGOODMOTHERHOOD.