Why do we define ourselves, how do we do it and why it's a trap and limits our freedom.
Everyone defines themselves as what they do, what they look like, illnesses they have or have had, what they've achieved or what they've done or not done. Let's explore why we do this. How can we free ourselves from this pattern and how it frees us and enables us to live a more full life.
It can be scary to move beyond defining ourselves and yet we will discover who we truly are.