Gareth talks with AJ Bond, creator of the Shame Academy Bootcamp and host of the Discomfortable Podcast, about shame -- how it shapes us, how we can manage it, and why educating about shame can help kids and adults alike live better lives.
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Gareth talks with AJ Bond, creator of the Shame Academy Bootcamp and host of the Discomfortable Podcast, about shame -- how it shapes us, how we can manage it, and why educating about shame can help kids and adults alike live better lives.