29: 3 Sacrifices You Can Make to Improve Your Health
This week Rochelle T. Parks addresses the 3 most important elements to improving your health that you won't be expecting!
- The role emotions play in your health journey.
- A unique perspective on time.
- A common myth about sleep.
It's all about SACRIFICE!
Items Mentioned in this Episode:
Daily RE | FOCUS Call @ 7:15 am est
This call is for you if you want to:
1. Clarify your purpose & direction
2. Increase your focus & execution
3. Gain steps to monetize your gift
Boss Move of the Week: Create an affirmation that you will repeat daily to improve your health. The template is: I love _______ because it gives me the ________ to do ___________.
Ex. I love exercise because it gives me the energy to accomplish my goals!
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