In this week's episode we're gonna talk about how to enjoy your workouts by getting out of the gym and making the most of the warm weather.
We talk about a few types of workouts I have done in person and online with clients.
As well as some great ideas that I've come across from other awesome personal trainers.
Enjoy!
Here is the gym equipment I reference if you would like to buy your own:
Hydrorevolution: https://www.hydrorevolution.com/
To get on the email list so you can be first in line for the next challenge and the 30 for 30 workouts hit this link: https://www.coachfitzz.com/
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